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The Mind Solution Podcast

Dec 15, 2020

What does it take to work smarter and not harder?

A conversation in the gym led to one employee learning how she could take back control and achieve just that! Discover how you can create healthy working habits!

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Nov 18, 2020

We delve deep into what it means to be vulnerable and and the power of vulnerability in the workplace. We also explore what we can do to create a workplace culture where people feel safe to be vulnerable when it comes to mental health and wellbeing.


Nov 5, 2020

In todays episode we get to grips with the term resilience and explore what we mean about being resilient (and it may surprise you  to discover what it's NOT!).

And we also share with you what how to create a strong resilient and healthy workforce.


Oct 25, 2020

Managing Mental Health can be a challenge.  Mental Health is complex and often Managers experience a fear of how to approach Mental Health issues within their team.  

In this episode we provide you with 4 effective strategies to enable you to manage Mental Health more effectively with your teams for a positive win...

Oct 18, 2020

While there is a significant focus on mental health in the workplace at the moment, there is also a focus on costs for organisations.  Some organisations are having to be more savvy with their budgets because of how Covid19 has impacted them.

In todays episode we are joined by Helga Taylor, CFO,  who is going to help...